📺 Sports This Week

🏀 NBA

Atlanta Hawks (40-32) @ Detroit Pistons (52-19)  – Wednesday, Mar 25th

7:00 PM ET | 12:00 AM London (Thurs) | 9:00 AM Tokyo (Thurs) – ESPN

The Pistons have command of the Eastern Conference despite missing superstar Cade Cunningham. This is their first nationally televised game since the announcement.

Houston Rockets (43-28) @ Minnesota Timberwolves (44-28) – Wednesday, Mar 25th

9:30 PM ET | 2:30 AM London (Thurs) | 11:30 AM Tokyo (Thurs) – ESPN

Two of the top six teams in the Western Conference meet for the second time this season. Only half a game stands between them.

🏒 NHL

Ottawa Senators (36-24-9) @ Detroit Red Wings (38-24-8) –Tuesday, Mar 24th

7:00 PM ET | 12:00 AM London (Wed) | 9:00 AM Tokyo (Wed) – ESPN+

Both these teams are fighting for the playoffs. Detroit is going through its annual March slide, falling out of a playoff spot but still within reach. Ottawa is just three points behind the Wings and four out of a playoff spot.

Minnesota Wild (40-19-12) @ Tampa Bay Lightning (43-21-5) – Tuesday, Mar 24th

7:30 PM ET | 12:30 AM London (Wed) | 9:30 AM Tokyo (Wed) – TNT/HBO Max/truTV

Two teams on the cusp of clinching a playoff berth in an East vs. West matchup. Is this a potential Stanley Cup Final preview?

Edmonton Oilers (34-28-9) @ Vegas Golden Knights (32-25-14) –Thursday, Mar 26th

9:30 PM ET | 2:30 AM London (Fri) | 11:30 AM Tokyo (Fri) – ESPN

Third place vs second place in the Pacific Division, separated by one point in the standings. They’ve been the top two in the division for the last few years, but now they’re both looking up at Anaheim.

🏀Men’s College Basketball

NCAA Tournament – Sweet 16

No. 11 Texas (21-14) vs. No. 2 Purdue (29-8) – Thursday, Mar 26th

7:10 PM ET | 12:10 AM London (Fri) | 9:10 AM Tokyo (Fri) – CBS

Texas has surprised everyone with a magical run, upsetting BYU and Gonzaga. Purdue is seen as a potential Final Four team, but can the Boilermakers avoid becoming the Longhorns’ next victim?

No. 9 Iowa  (23-12)  vs. No. 4 Nebraska (28-6)– Thursday, Mar 26th

7:30 PM ET | 12:30 AM London (Fri) | 9:30 AM Tokyo (Fri) – TBS/truTV

A Big Ten rivalry usually reserved for the football field. Nebraska is coming off its first two NCAA tournament wins ever, including an instant classic against Vanderbilt. Iowa just pulled off a similar type of upset against No. 1 Florida.

No. 4 Arkansas (28-8) vs. No. 1 Arizona (34-2) – Thursday, Mar 26th

9:45 PM ET | 2:45 AM London (Fri) | 11:45 AM Tokyo (Fri) – CBS

Arizona has a good shot at winning a national title, but Arkansas will be a great test. Darius Acuff Jr and the Razorbacks can score at will, while the Wildcats prefer a more physical and tough approach.

No. 3 Illinois (26-8)  vs. No. 2 Houston (30-6) – Thursday, Mar 26th

10:05 PM ET | 3:05 AM London (Fri) | 12:05 PM Tokyo (Fri) – TBS/truTV

The winner of this one will be the favorite to represent the South Region in the Final Four. The game will be played on a “neutral” floor in Houston, but doesn’t that make it a home game for the Cougars?

Major League Baseball

Pittsburgh Pirates (0-0) @ New York Mets (0-0) – Thursday, Mar 26th

1:15 PM ET | 6:15 PM London  | 3:15 AM Tokyo (Fri) – NBC/Peacock

Opening Day in Major League Baseball. This will be the first game of NBC and Peacock’s MLB broadcasting deal. 

Arizona Diamondbacks (0-0) @ Los Angeles Dodgers (0-0) – Thursday, Mar 26th

8:30 PM ET | 1:30 AM London (Fri)  | 10:30 AM Tokyo (Fri) – NBC/Peacock

The second game of the double header features an NL West rivalry. The Dodgers are defending their second straight World Series title, while the Diamondbacks are hoping to return to competing, just three years after making it to the World Series themselves.

Cleveland Guardians (0-0) @ Seattle Mariners (0-0) – Thursday, Mar 26th

10:00 PM ET | 3:00 AM London (Fri)  | 12:00 PM Tokyo (Fri) – MLB.TV

Two potential AL playoff teams who made the postseason last year. Seattle got a boost from first baseman Josh Naylor, a former Guardian, last season. Now, he’s out to help take down his former team.

🏒 NCAA - College Hockey

UConn vs. No. 3 Michigan State – Thursday, Mar 26th

1:30 PM ET | 6:30 PM London | 3:30 AM Tokyo (Fri) – ESPN2

Michigan State and UConn will square off in hockey and basketball this week. On the ice, the Spartans have 13 future NHL players and back-to-back-to-back Big Ten titles. The next step is finally winning the national championship, and that starts Thursday.

Quinnipiac vs. Providence – Thursday, Mar 26th

4:00 PM ET | 9:00 PM London | 6:00 AM Tokyo (Fri) – ESPN+

A battle of New England colleges. The winner is one step closer to a Frozen Four appearance.

Wisconsin vs. Dartmouth – Thursday, Mar 26th

4:00 PM ET | 9:00 PM London | 6:00 AM Tokyo (Fri) – ESPNU

Big Ten vs. Ivy League. Wisconsin spent some time as the No. 1 team in the country this season. Can the Badgers rediscover that form to make a postseason run.

Merrimack vs. No. 2 North Dakota – Thursday, Mar 26th

4:00 PM ET | 9:00 PM London | 6:00 AM Tokyo (Fri) – ESPN+

Two prominent college hockey programs meet. North Dakota is an NHL factory. Can Merrimack pull off the upset.

🎬 Entertainment

Tuesday, Mar 24th

Netflix: Jeff Ross: Take A Banana For The Ride

The “Roastmaster General” makes his Broadway debut with a one-man show.

Disney+: Hannah Montana 20th Anniversary Special

Miley Cyrus and former castmates relive moments from the Disney Channel series through interviews and special unseen footage.

Wednesday, Mar 25th

Netflix: MLB Opening Night: New York Yankees vs. San Francisco Giants

The precursor to Opening Day as baseball expands on sports streaming platforms. It’s the first MLB game on Netflix, and it features an old-school New York rivalry, despite their current locations. The Yankees are hoping for a third straight playoff season, while the Giants need to snap a four-year drought. Who gets the head start?

Hulu: Breaking Glass: The Pat Summitt Story

A documentary of the life of the legendary University of Tennessee women’s basketball coach, from humble beginnings to a run of 8 national championships and her heartbreaking battle with Alzheimer’s.

Thursday, Mar 26th

Netflix: Something Bad Is Going To Happen

A horror miniseries about a couple whose wedding week is ruined by horrific discoveries about the groom-to-be and his family.

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📚Don’t Miss This

  • Ben White Returns as England Reshuffles Squad - Ben White has returned to the England squad after more than three years, following injuries to Eberechi Eze and Jarell Quansah. Manager Thomas Tuchel also called up Harvey Barnes as a replacement. White last featured in 2022 and had stepped away from international duty, making this a notable return ahead of World Cup preparation. The changes reflect how injuries are reshaping squad depth and giving fringe players a fresh opportunity.

  • March Madness Heats Up With Surprise Contenders - The 2026 NCAA tournament has reached the Sweet 16 with a mix of top seeds and unexpected teams. The Big Ten leads the field with six teams still in contention, showing strong depth across the conference. Iowa Hawkeyes men's basketball pulled off one of the biggest upsets by eliminating defending champions Florida. Key matchups such as Purdue vs Texas and Houston vs Illinois are set to shape the next round. While top seeds remain strong, lower-seeded teams are still creating uncertainty in predictions.

  • Bucks Ownership Structure Complicates Giannis Decision - The future of Giannis Antetokounmpo is tied closely to the unique ownership model of the Milwaukee Bucks. The franchise operates with a rotating leadership system involving Wes Edens and Jimmy Haslam, following the exit of Marc Lasry. This structure requires consensus on major decisions, including whether to extend or trade their star player. Reports suggest the team may trade Giannis if he does not sign a new deal, but the decision-making process is less straightforward due to shared control.

🔧 Digital Tip

Most users turn off VPNs during live sports due to buffering or lag. A better option is split tunneling. This lets streaming apps run through your normal connection while keeping other traffic secured through the VPN. It reduces latency while still protecting sensitive activity such as logins or payments. Advanced users can route only geo-blocked apps through the VPN to unlock region-specific streams without slowing everything else. This setup works well for platforms such as ESPN and BBC iPlayer.

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